Why You Should Be Open to Receiving Kindness
Many of us struggle to accept help from others, even when we need it the most. We may fear being seen as weak, incompetent, or needy. We may think that we can handle everything on our own, or that we don’t deserve kindness from others. But these beliefs are not only false, they are also harmful. They prevent us from experiencing the benefits of being open to kindness, such as improved well-being, stronger relationships, and greater resilience. In this article, you will learn why accepting help is not a sign of weakness, but a sign of strength and courage. You will discover how being in a vulnerable position can lead to growth and learning. And you will find out how to overcome the barriers that stop you from receiving kindness from others.